Weigh In record (no journal entry) for 30 June 2020
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102.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 79.73g | Prot: 73.96g | Carbs: 206.62g.
Breakfast: La Vie Claire Pollen de Fleurs en Pelotes, Sucre Blanc (Cristallisé ou en Morceaux), Café, Baguette, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Auchan Fourme d'ambert, Blanc de Poulet, Huile d'Olive, Carrefour Crumble Pommes Fruits Rouges, Baguette, Tomates. Dinner: Haribo Fraises Tagada, Nesquik Chocolat Chaud, Picard Frites de Patate Douce , Champignons, Huile d'Olive, Courgette, Carrefour Aiguillettes de Poulet. Snacks/Other: Lindt Lindor, Café, Sucre Blanc (Cristallisé ou en Morceaux), Kellogg's Extra Barre Généreuse Amandes Grillées et Miel. more...
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2607 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marysdm18's Weight History
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