Weigh In record (no journal entry) for 30 June 2020
|
71.5 kg
Lost so far: 50.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 95.86g | Prot: 52.67g | Carbs: 4.93g.
Lunch: Gomes da Costa Atum Sólido em Óleo, Vale Fértil Azeitonas Verdes com Caroço, Calabresa, Ovo, Banha de Porco
. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daysinha❣️'s Weight History
|