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FATR 15.8%
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62.3 kg
Lost so far: 27.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 20.69g | Prot: 13.33g | Carbs: 4.75g.
Dinner: 小磨坊 蔥風味油, Kirkland 胡桃, Kirkland 新型緩釋魚油軟膠囊, 水煮蛋, 全聯 黃豆芽. more...
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Losing 7 kg a Week
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