Weigh In record (no journal entry) for 30 June 2020
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96.4 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 31.39g | Prot: 70.43g | Carbs: 163.36g.
Breakfast: Jams and Preserves , Bagel. Lunch: Turkey Sandwich with Spread. Dinner: White Rice, Pork Chops (Top Loin, Boneless) , Potato Chips (From Dried Potatoes) . Snacks/Other: Strawberries . more...
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steady weight
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AnneMarie Scott's Weight History
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