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idaneeta
Journal
04 Nov 10
idaneeta's Journal, 04 Nov 10
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Weigh In record (no journal entry) for 04 November 2010
97.5 kg
Lost so far:
6.4 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2010:
1524 kcal
Fat: 60.74g | Prot: 57.63g | Carbs: 187.97g.
Lunch:
diet rite pure zero, peanut butter crackers.
Dinner:
tumbstone pizza.
Snacks/Other:
fruit dip, apple.
more...
3062 kcal
Exercise:
Housework - 1 hour, Desk Work - 7 hours, Bicycling (fast) - 24/kph - 11 minutes, Resting - 8 hours and 19 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.2 kg a Week
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idaneeta's Weight History
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