Weigh In record (no journal entry) for 30 June 2020
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72 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 25.37g | Prot: 31.95g | Carbs: 131.00g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Filé de Peixe Empanado. Dinner: Suco de Uva, Massa Leve Panqueca Integral. Snacks/Other: Lacta Bombom Ouro Branco , Yoki Pipoca de Microondas Temperada. more...
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Losing 2.3 kg a Week
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pathyarseno's Weight History
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