paola2134's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
1097 kcal Fat: 44.00g | Prot: 24.02g | Carbs: 161.20g.   Breakfast: Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: La Costeña Tamal de Elote. Dinner: Sandía. Snacks/Other: Barcel Runners. more...
2127 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...

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paola2134's Weight History


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