Weigh In record (no journal entry) for 01 July 2020
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61.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 32.80g | Prot: 111.13g | Carbs: 103.24g.
Breakfast: Bubur Ayam, WRP WRP Everyday 110, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Lunch: Yakult Yakult, Bubur Ayam. more...
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Losing 1.1 kg a Week
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sihombinggenessya's Weight History
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