Rosita Valera's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
59.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1169 kcal Fat: 54.98g | Prot: 78.78g | Carbs: 89.20g.   Breakfast:  Pastel, Herbalife Nutritional Shake Mix. Lunch:  Bakso Daging Sapi,  Kerupuk Makanan Ringan, Tropicana Slim Sweetener Classic,  Jambu Biji,  Telur Dadar. Dinner:  Teh Tawar,  Nasi Putih,  Daging Ayam (Panggang, Bakar, Dimasak). more...
Losing 0.8 kg a Week

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Rosita Valera's Weight History


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