Weigh In record (no journal entry) for 01 July 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 6.53g | Prot: 13.51g | Carbs: 48.41g.
Breakfast: Honey , Lemon Juice (Canned or Bottled), Dried Chia Seeds, Herbalife F3 Personalized Protein Powder, Kalbe Entrasol Active. more...
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Losing 4.2 kg a Week
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nancywisher's Weight History
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