Weigh In record (no journal entry) for 01 July 2020
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65.2 kg
Lost so far: 6.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.13g | Prot: 3.52g | Carbs: 64.81g.
Breakfast: Yakult Yakult, Singkong Goreng. Lunch: Semangka, Buah Anggur. more...
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Losing 5.6 kg a Week
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