Weigh In record (no journal entry) for 01 July 2020
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71 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 43.08g | Prot: 42.71g | Carbs: 246.32g.
Breakfast: Kerupuk Bawang, Cucumber (with Peel) , Ubi Cilembu Oven, Apple, Sunpride Pisang Single, Baked, Breaded or Fried Cheese Nuggets or Pieces. Lunch: Indonesian Gado Gado. Dinner: Ubi Cilembu Oven. more...
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Gaining 2.3 kg a Week
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maulida balgis's Weight History
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