Dhealivia's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
52.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1847 kcal Fat: 63.16g | Prot: 68.20g | Carbs: 255.97g.   Breakfast: Indomie Mi Goreng. Lunch:  Bihun Goreng,  Sambal Goreng, Finna Sambal Ijo Uleg,  Dada Ayam, Nutrijell Agarasa Stroberi,  Kerupuk Beras,  Nasi Putih. Dinner: Nutrijell Agarasa Stroberi, Finna Sambal Ijo Uleg,  Kulit Ayam,  Ceker,  Nasi Putih, Bihun Goreng. more...
1282 kcal Exercise: Sleeping - 7 hours and 28 minutes, Resting - 16 hours and 32 minutes. more...
Losing 0.2 kg a Week

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Dhealivia's Weight History


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