Weigh In record (no journal entry) for 01 July 2020
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.32g | Prot: 36.95g | Carbs: 161.46g.
Lunch: 미니스톱 치킨, 감자 튀김, 햇반 스팸마요덮밥. Dinner: 쇠고기볶음, 열무김치, 청양고추, 제스프리 골드키위, 밥. more...
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Losing 1.4 kg a Week
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