Weigh In record (no journal entry) for 01 July 2020
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45 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 35.30g | Prot: 50.30g | Carbs: 84.50g.
Breakfast: Jambu Biji, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Semangka, Rempeyek, Tahu Goreng, Nasi Putih (Butir-Pendek, Dimasak). Lunch: Sayur Pakis, Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Telur Rebus, Tahu Kukus. more...
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Losing 0.0 kg a Week
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Dindadew's Weight History
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