Weigh In record (no journal entry) for 01 July 2020
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93.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 29.78g | Prot: 40.74g | Carbs: 88.38g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Casino Bio Galettes de Riz Nappées de Chocolat au Lait. Lunch: Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Oignons Rouges, Poivrons Rouges Doux, Tomates, Salade Verte, Herta Jambon Fumé. Dinner: Pastèque, Vinaigre (Cidre), Huile d'Olive, Fleury Michon Allumettes de Jambon, Mozzarella, Salade Verte, Tomates Cerises. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 4.2 kg a Week
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anatcasta's Weight History
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