Weigh In record (no journal entry) for 01 July 2020
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75.5 kg
Lost so far: 2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 30.22g | Prot: 31.53g | Carbs: 65.90g.
Breakfast: Yumurta, İçim Yarım Yağlı Süt. Lunch: Cacık, Bulgur Pilavı, Fırında Tavuk. Dinner: Tavuk Sote, Bulgur Pilavı, Cacık. Snacks/Other: Avşar Karadut&Frenk Üzümü Aromalı Doğal Zengin Mineralli Gazlı İçecek. more...
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Losing 0.4 kg a Week
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jasmin_damla1's Weight History
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