Weigh In record (no journal entry) for 01 July 2020
|
62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 66.70g | Prot: 30.81g | Carbs: 30.48g.
Breakfast: 防彈咖啡. Lunch: 白吐司, 荷包蛋, 炒杏鮑菇, 炒高麗菜, 龍鬚菜, 大陸妹, 麻辣豆腐. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|