Weigh In record (no journal entry) for 01 July 2020
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 69.05g | Prot: 90.64g | Carbs: 112.53g.
Breakfast: Сырники, Халва. Lunch: Жареная Рыба (в Панировке), Щавелевый Суп. Dinner: Куриное Филе, Холодник. Snacks/Other: Кофе Латте. more...
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Gaining 4.2 kg a Week
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KaterinaChernik's Weight History
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