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又變58開頭，是因為昨天上了很多次的廁所（清宿便）嗎？
這次的南瓜好難吃，要怎麼消耗啊？？？
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58.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 74.13g | Prot: 150.88g | Carbs: 73.07g.
Breakfast: 拿鐵咖啡, 光泉 特濃5.1無加糖濃豆漿, 碁富食品 照燒雞腿排, 青江菜, 茭白, 水煮蛋. Lunch: 蒸南瓜, 麵線, 全聯 金華干貝燉雞, Costco 吳郭魚排, 炒青菜, 炒高麗菜, 好菇道 鴻喜菇, 茭白, 中華 雞蛋豆腐. Snacks/Other: Curves 乳清蛋白（鐵觀音）, 碁富食品 照燒雞腿排, 蒸南瓜, 水煮蛋. more...
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Losing 6.3 kg a Week
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iliveintaiwan's Weight History
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