Weigh In record (no journal entry) for 01 July 2020
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 25.23g | Prot: 42.85g | Carbs: 290.69g.
Breakfast: Olimpos Арахисовая Паста Кремовая, Sol Natural Сироп Агавы, Froil Масло Тыквенное, Овсяная Крупа. Lunch: Киви, Абрикос, Черешни. Dinner: Galli Паста с Грибами, Hacendado Ризотто с Грибами. more...
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Losing 0.7 kg a Week
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NikaGrinn's Weight History
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