Weigh In record (no journal entry) for 01 July 2020
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99.4 kg
Lost so far: 5.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 108.78g | Prot: 25.75g | Carbs: 150.91g.
Breakfast: Kaffee mit Milch. Lunch: Spargel, Lukull Sauce Hollandaise, Kartoffeln. Dinner: Nutella Nutella, Eierkuchen, Lukull Sauce Hollandaise, Kartoffeln, Spargel. Snacks/Other: Gin Tonic. more...
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Gaining 1.4 kg a Week
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limbalum's Weight History
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