Weigh In record (no journal entry) for 01 July 2020
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71.7 kg
Lost so far: 7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 33.87g | Prot: 42.67g | Carbs: 93.89g.
Breakfast: Tahu Gejrot. Lunch: Tugu Jogja Bakpia Kukus Keju, Tugu Jogja Bakpia Kukus, Jeruk, Ikan Bandeng Goreng, Kelor. Dinner: Seblak, Tugu Jogja Bakpia Kukus Keju, Alfamart Telur Ayam Kampung, Kentang Rebus, Cimory Yogurt, Jeruk, Tahu Gejrot. more...
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Losing 0.2 kg a Week
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Husnal.Ainani 123's Weight History
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