Weigh In record (no journal entry) for 01 July 2020
|
75.9 kg
Lost so far: 24.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 8.52g | Prot: 16.80g | Carbs: 51.47g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), شاي, Bread عيش بلدي بالرده, الطماطم, بيضة. Snacks/Other: حمص مسلوق. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soso.sully's Weight History
|