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Nått mitt andra mål. 🎉
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64 kg
Lost so far: 46.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 75.10g | Prot: 40.52g | Carbs: 226.35g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Gurka, ICA Jordgubbssylt, Green Giant Majs, Gul Paprika, Vanliga Pannkakor. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: ICA Jordnötter, Digestive Original, Ahlgrens Bilar, Marabou Havssalt, Olw Ostbågar, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.5 kg a Week
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