Weigh In record (no journal entry) for 01 July 2020
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87 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 43.53g | Prot: 41.07g | Carbs: 97.42g.
Lunch: Rujak Buah, Sayur Bening Bayam, Ikan Tongkol Goreng, Nasi Putih, Perkedel Jagung. more...
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Losing 7 kg a Week
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nindiaannisa's Weight History
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