Weigh In record (no journal entry) for 01 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.02g | Prot: 21.38g | Carbs: 94.61g.
Breakfast: Café, Lider Leite UHT Integral, Pão com Manteiga. Lunch: Salada Vinagrete. Dinner: Pão Francês. Snacks/Other: Marilan Bolacha de Maizena, Marilan Bolacha Cream Cracker. more...
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Gaining 0.1 kg a Week
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vane.gabi_amaral's Weight History
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