sohay17's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

98.5 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1507 kcal

Fat: 44.33g | Prot: 57.00g | Carbs: 219.42g. Breakfast: Auchan Colin d'Alaska, Carrefour Champignons de Paris Émincés, Canderel Sucrette Sucralose, Carte Noire Café Dosette. Lunch: Super U Pain au Chocolat Surgelé, Croissant. Dinner: les Moulins de Provence Torsades au Petit Épeautre . Snacks/Other: Nectarines, Netto Briochettes Rondes, Kinder Maxi. more...

3041 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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sohay17's Journal, 23 Jun 20

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