Weigh In record (no journal entry) for 01 July 2020
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 6.63g | Prot: 37.80g | Carbs: 87.25g.
Breakfast: فاصوليا ببندورة, ارز مصري ارز, صدر دجاج. Lunch: بطيخ أحمر. more...
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Losing 1.0 kg a Week
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ayatala011's Weight History
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