Weigh In record (no journal entry) for 01 July 2020
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93.9 kg
Lost so far: 4.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.26g | Prot: 16.79g | Carbs: 25.78g.
Breakfast: Água com Limão, Café (Infusão). Lunch: Morangos, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates Cereja, Rúcula. Dinner: Amêndoas, Morangos. Snacks/Other: San Mar Castanha de Caju, Morangos. more...
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Losing 2.8 kg a Week
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Jheyse Lisboa's Weight History
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