Weigh In record (no journal entry) for 01 July 2020
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77.2 kg
Lost so far: 14.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 68.14g | Prot: 71.87g | Carbs: 90.00g.
Breakfast: Borden Smoked Gouda Cheese, Great Value Traditional Apple Pie. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Harry's Beef Stroganoff with Noodles, Arctic Shores Imitation Crab Meat, Chicken Breast. Dinner: Lenny & Larry's Keto Cookie - Chocolate Chip. Snacks/Other: Almonds . more...
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Losing 1.6 kg a Week
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katie_bachi's Weight History
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