Weigh In record (no journal entry) for 01 July 2020
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93.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.65g | Prot: 37.03g | Carbs: 45.20g.
Breakfast: Pâtisserie Orientale. Lunch: Felet de Merlo Fruit de Mer, Riz Blanc (à Longs Grains , Cuit). Dinner: Concombre (avec Peau), Olives Vertes (Conservées, en Conserve ou en Bouteille), Camembert, Oeuf (Entier). Snacks/Other: Nectarines. more...
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2681 kcal
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Exercise:
Resting - 12 hours and 17 minutes, Fitness Training (Workout) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Cardio - 25 minutes, Sleeping - 11 hours. more...
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Losing 9.6 kg a Week
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sarah meziane's Weight History
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