Weigh In record (no journal entry) for 01 July 2020
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70.9 kg
Lost so far: 4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 26.44g | Prot: 94.16g | Carbs: 119.29g.
Breakfast: Riera Tostadas Light. Lunch: Papa al Horno (sin Comer la Cáscara), Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Huevo Duro, Pata Muslo, Muslo de Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Riera Tostadas Dulces, Arcor Turrón de Maní, Manzana Verde. more...
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Losing 1.4 kg a Week
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patoduran82's Weight History
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