Weigh In record (no journal entry) for 01 July 2020
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 101.41g | Prot: 56.41g | Carbs: 119.28g.
Breakfast: HEB Queso Chihuahua Menonita, Frijoles Refritos, Cebollas, Champiñones, Gloria Mantequilla sin Sal, San Lucas Aceite de Coco Extra Virgen, Huevo. Lunch: Mayonesa, Coliflor Cocida (sin Grasa Añadida en la Cocina), Manteca de Cerdo, Cebollas, Tortillas de Maíz, Salsa de Tomate, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Svetia Stevia, A de Coco Leche de Coco, Hershey's Cocoa 100% Natural, Mantequilla de nuez, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Granvita Avenitas, Jocotes. more...
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Losing 0.3 kg a Week
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lidiagrl59's Weight History
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