Weigh In record (no journal entry) for 01 July 2020
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60.6 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 11.02g | Prot: 37.35g | Carbs: 92.82g.
Lunch: Cenouras, Brócolis Cozidos (de Brócolis Frescos), Batata Doce, Frango Desfiado. Dinner: Mandioca Cozida. more...
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Losing 0.3 kg a Week
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hemmilaine.'s Weight History
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