Weigh In record (no journal entry) for 01 July 2020
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64.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 67.37g | Prot: 82.63g | Carbs: 182.72g.
Breakfast: Valgrande Mozzarella Light, Café com Açúcar. Lunch: Alho Cozido, Cebolas Maduras Cozidas, Panrico 9 Cereais, Sopa de Feijão. Dinner: Terra Nostra Queijo Flamengo, Panrico 9 Cereais, Tomates. Snacks/Other: Água com Limão, Pingo Doce Salada Ibéria, Alva Atum Posta em Tomate, Balconi Mix Max. more...
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Gaining 0.2 kg a Week
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MichelineMenin's Weight History
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