Weigh In record (no journal entry) for 01 July 2020
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80 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 30.46g | Prot: 40.34g | Carbs: 26.68g.
Breakfast: Café (Infusão), Ovo Cozido. Dinner: Tomates, Quatá Queijo tipo Cottage, Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
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Losing 2.1 kg a Week
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paulinha_5's Weight History
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