Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
thomas 1806
Journal
01 Jul 20
thomas 1806's Journal, 01 Jul 20
thomas 1806's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2020
70 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 July 2020:
1146 kcal
Fat: 50.54g | Prot: 39.27g | Carbs: 71.26g.
Breakfast:
Pumpernickelbrot, Berger Putenschinken.
Lunch:
Kaisersemmel, Leberkäse.
Dinner:
Iglo Kürbis Quinoa.
Snacks/Other:
Veganz Reis Chips.
more...
1976 kcal
Exercise:
Nordig Walking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
thomas 1806's Weight History
View Complete History