Weigh In record (no journal entry) for 02 July 2020
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50.1 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 57.99g | Prot: 78.74g | Carbs: 121.12g.
Breakfast: 涼麵, 木瓜, 西瓜, 芒果. Lunch: 卜蜂 義式香草雞胸肉. Dinner: 燒鴨, 煎雞蛋卷或炒雞蛋（加蔬菜）, 炸雞排, 炒香姑. Snacks/Other: 蜜蜂工坊 蜂蜜, 黑咖啡. more...
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Gaining 0.5 kg a Week
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