Weigh In record (no journal entry) for 02 July 2020
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 34.82g | Prot: 55.98g | Carbs: 101.80g.
Breakfast: So Good Bakso Ayam, Indomie Hype Abis Seblak Hot Jeletot. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Pepes Ikan Mas, Nasi Putih. Dinner: Ikan Kembung Balado, Nasi Putih. more...
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Losing 1.1 kg a Week
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neng pupuj's Weight History
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