Weigh In record (no journal entry) for 02 July 2020
|
77.5 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 60.08g | Prot: 52.23g | Carbs: 164.50g.
Breakfast: Wall's Feast Coklat, Pepaya. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Lupis, Risoles, Tahu Goreng, Tempe Goreng, Asinan. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzura18's Weight History
|