Weigh In record (no journal entry) for 02 July 2020
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77.5 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 60.08g | Prot: 52.23g | Carbs: 164.50g.
Breakfast: Wall's Feast Coklat, Pepaya. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Lupis, Risoles, Tahu Goreng, Tempe Goreng, Asinan. more...
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Losing 2.3 kg a Week
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azzura18's Weight History
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