Weigh In record (no journal entry) for 02 July 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 15.28g | Prot: 17.26g | Carbs: 40.56g.
Breakfast: Boiled Egg, Morin Selai Kacang, Sari Roti Roti Tawar (2). more...
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Losing 0.7 kg a Week
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