Weigh In record (no journal entry) for 02 July 2020
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 16.76g | Prot: 18.04g | Carbs: 60.29g.
Breakfast: Holland Bakery Lemper Ayam, Indocafe Caffe Latte. Lunch: Pecel, Edo Bakso Cumi, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Bayam, Nasi Putih. more...
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Losing 5.3 kg a Week
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Mei irawati's Weight History
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