Weigh In record (no journal entry) for 02 July 2020
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67.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 64.98g | Prot: 132.97g | Carbs: 261.31g.
Breakfast: 炒河粉, 煎饺, 粽子. Lunch: 红烧排骨, 炒小白菜, 炒豆角, 虾, 红烧鱼, 白飯, 西红柿鸡蛋汤, 鸡腿. Dinner: 芋圆, 豆苗, 葱油芋艿, 芋头, 酸菜鱼. Snacks/Other: 上好佳 鲜虾片. more...
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Gaining 2.1 kg a Week
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Wintery.f's Weight History
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