Weigh In record (no journal entry) for 02 July 2020
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76 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 44.04g | Prot: 68.07g | Carbs: 86.77g.
Breakfast: Tahu Bacem, Tempe Bacem, Kurma. Lunch: Tahu Goreng, Ikan Tongkol Goreng, Daun Singkong. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Ayam Goreng. more...
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Losing 0.2 kg a Week
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maria sittina's Weight History
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