Weigh In record (no journal entry) for 02 July 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.68g | Prot: 69.52g | Carbs: 133.74g.
Breakfast: Yakult Yakult, Buah Pir. Lunch: Telur Rebus, Gado Gado. Dinner: Telur Puyuh, Bubur Ayam. Snacks/Other: Keripik Singkong. more...
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Gaining 2.8 kg a Week
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yasimini22's Weight History
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