Weigh In record (no journal entry) for 02 July 2020
|
71.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 47.57g | Prot: 44.59g | Carbs: 168.24g.
Dinner: V-Soy V-Soy Cocoa, Teh Tawar, Kerupuk Makanan Ringan, Kerang, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies, Es Krim. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maulinda's Weight History
|