Weigh In record (no journal entry) for 02 July 2020
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44 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 31.15g | Prot: 34.40g | Carbs: 105.77g.
Breakfast: Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih, Roti Goreng, Bakpao. more...
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Losing 0.5 kg a Week
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