Weigh In record (no journal entry) for 02 July 2020
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100 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 123.31g | Prot: 127.63g | Carbs: 12.12g.
Breakfast: البسطرمة البسطرمة, جبنه رومي جبنة رومي, Chicken Breast, Butter, Egg. more...
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Gaining 0.2 kg a Week
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