bolleke333's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
59.2 kg Lost so far: 6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1354 kcal Fat: 94.11g | Prot: 60.81g | Carbs: 31.43g.   Lunch: Delhaize Mix Gouda & Cheddar, Delhaize Varkens- en Kalfsgehakt Gekruid, Suntat Hot Peppers, Delhaize Kerstomaatjes, Groene Paprika, Bosui of Lenteui, Avocado, Zure Room. Dinner: Merlot, Kool Salade of Coleslaw met Dressing, Herta Ontbijtspek, Butcher’S Burger Limousin, Ziz Cheddar, Delhaize Jonge Spinazieblaadjes, Delhaize Ambachtelijke Mayonaise, Delhaize Kerstomaatjes. Snacks/Other: Atkins Peanut Butter Cups NETTO, Atkins Chocolate Brownie NETTO. more...
2130 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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bolleke333's Weight History


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