Weigh In record (no journal entry) for 02 July 2020
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59.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 94.11g | Prot: 60.81g | Carbs: 31.43g.
Lunch: Delhaize Mix Gouda & Cheddar, Delhaize Varkens- en Kalfsgehakt Gekruid, Suntat Hot Peppers, Delhaize Kerstomaatjes, Groene Paprika, Bosui of Lenteui, Avocado, Zure Room. Dinner: Merlot, Kool Salade of Coleslaw met Dressing, Herta Ontbijtspek, Butcher’S Burger Limousin, Ziz Cheddar, Delhaize Jonge Spinazieblaadjes, Delhaize Ambachtelijke Mayonaise, Delhaize Kerstomaatjes. Snacks/Other: Atkins Peanut Butter Cups NETTO, Atkins Chocolate Brownie NETTO. more...
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Losing 0.7 kg a Week
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bolleke333's Weight History
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